The stimulation of these points is called Auriculotherapy. The constant pressure they exert is amplified by pressing on the seeds for a few seconds, multiple times per day. When you know where they go, you simply Peel, Place and Press® the seeds onto the appropriate points. Ear Seeds consist of tiny seeds, beads or pellets that are held in place on the surface of the ear with tape. Ear Seeds TherapyĪt Synergy Massage & Fitness we also offer Ear Seeds therapy, a non-invasive, safe and effective tool used to stimulate points on this microsystem. With Terese as your accountability partner, receiving the continued support and education provided in follow-up sessions, you increase your rate of success in obtaining your specific weight loss or performance goal. Schedule a consultation with personal trainer Terese Schelling, Certified Nutrition Specialist in St George, Ut, and begin the process to determine the amount of daily calories your body needs to support your fitness level, as well as, discuss which foods provide the most nutritional value for sustained energy and quick recovery. The most important piece of the puzzle for long term fat loss and a healthy lifestyle is Nutrition. Each personal trainer offers their own unique philosophy and background. Our knowledgeable and experienced trainers in St George, UT will motivate you and work with you to achieve positive results and avoid injuries. These are some of the main services we provide:Īt Synergy Massage & Fitness, we understand that each individual has specific needs in our training facility. You will have the assistance of a personal trainer at all times to guide you through your medical or fitness needs. Our Fitness Center in St George, UT is dedicated to providing safe, secure and supervised sessions. And since we value our clients as much as we value ourselves, we consider continuously upgrading our expertise in whatever treatment we render.Įach client's goals for the session are assessed and whether it is a restful relaxing session or a timely plan incorporating massage therapy, stretch and rehabilitative exercises, we can personalize training and therapy sessions accordingly. George, UT Synergy Massage & Personal FitnessĪt Synergy Massage & Personal Fitness we balance energy, intention and knowledge in all the programs we offer to the St George, UT community. To learn more about everything we have to offer, explore this website or reach out to us today.Fitness & Wellness in St. ![]() We take great pride in our work, and our biggest goal is to help as many people reach optimal health and wellness as possible. ![]() Overall, Synergy Sport and Spine is a Henderson, NV, chiropractic facility with some unique resources to offer its patients. From spinal issues to general health and wellness upkeep, Synergy Sport and Spine can do it all. We use a holistic, individualized approach to help each patient reach their unique goals. Our team is able to perform DOT physicals as well as rehabilitation for auto injuries and work injuries. We also treat expecting mothers, since we have the expertise to relieve much of the pain and issues that come with pregnancy. We're able to provide services to rehabilitate injuries and enhance overall performance. We specialize in sports medicine, meaning we often see professional and amateur athletes. Our facilities can support a wide variety of patients. Other treatment options we offer here at Synergy Sport and Spine of Henderson, NV, include electric muscle stimulation (EMS), spinal decompression, and massage therapy. He's board certified in sports medicine, as well as the Webster technique, active release, and dry needling. He graduated with honors from the Southern California University of Health Sciences when studying chiropractic. ![]() Thomas Godfrey, our resident chiropractor, is a certified chiropractic sports physician and has studied kinesiology and chiropractic extensively. At Synergy Sport & Spine, our mission is to help people live their best through renewal of their bodies from the stress of their busy lives and simultaneously enhance their lifestyles. Welcome to Synergy Sport and Spine, the state of the art chiropractic clinic based in Henderson, NV. It is our mission to empower the people in our community to achieve their optimal wellness by providing quality care unique to their individual need.
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